Yesterday is another example of Eat bad food= have a bad workout. I know better. I know we shouldn't have gone for pizza and garlic bread, but I was craving pizza and it's been SO long. Big mistake.
My workout last night was pathetic. I was doggin' it the entire time. No energy. No fire. Just going through the motions, and not very well either. Sorry Tony, I didn't bring it. I'll enjoy my rest day and get back to business on Monday, with a better workout.
Today I am going out to lunch with a friend. I plan on ordering light and doing a lot of walking and talking to work it off. I had cheerio's for breakfast so I am off to a good start. I will do better today.
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